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本書集合,自傳以及跟蔡老師發展般尼克療癒法相關重要人士的小傳記,還有般尼克重要課程的簡要縮影內容,以及資深學員們分享的個人體驗,也摘錄蔡老師個人的修煉體驗。內容極為豐富。
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After teaching several classes on Arhatic Level One, Two and Three, MCKS realized that it was necessary to develop a Preparatory Level for them so that they could gradually go up to the higher levels of Arhatic Yoga. The fundamentals of Arhatic Yoga had to be explicitly stated under the name, Five Pillars of Arhatic Yoga. MCKS has also propagated The Five Virtues and the Golden Rule. To accelerate the spiritual evolution of the soul, it is necessary to meditate or engage in spiritual practice regularly. In Arhatic yoga Preparatory Level there are four meditations which the spiritual aspirant must practice regularly –
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